Use almond butter or sunflower seed butter in place of the peanut butter. December 30, 2020. Add chopped peanuts and mini chocolate chips. With a fork, dip the balls into the melted chocolate. Add wet ingredients. Since you do not have to bake them, they come together so fast just like my vegan peanut butter balls, chocolate coconut date balls, almond butter energy balls, peanut butter energy balls or date and walnut energy balls. Scoop the mixture into bite-sized portions and roll into balls. 1/4 cup cacao powder. Add the peanut butter, maple syrup, flaxseed, vanilla, and cinnamon and beat on medium-low speed until a dough-like mixture forms. Mix. These peanut butter balls are dairy-free, gluten-free and vegan! Stick them into the freezer for 15 minutes! Add peantu butter, protein powder, rolled oats, and maple syrup to a bowl of a stand mixer and use the paddle attachment to mix until a dough forms, about 30 seconds to one minute. 1/4 cup shredded coconut. Heat it for one minute to get the peanut butter softer so it's easy to stir. Using your hands, roll out 12 small balls of dough and place them on a plate lined with parchment paper. In a medium mixing bowl, combine the peanut butter, melted coconut oil, powdered sugar, and coconut flour. Add remaining ingredients. Line a baking sheet with parchment paper. Supplies: food processor, measuring spoons, measuring cups, spatula/wooden spoon, storage container. DF GF V VG. Place the chocolate balls in the shredded coconut to coat the outside Watch the Recipe Video for these Vegan Chocolate Coconut Oat Balls Combine all ingredients in a food processor. How to make Peanut Butter Energy Balls. Add oats, flaxseed meal, chia seeds, shredded coconut, and salt to peanut butter mixture. The filling needs to be firmer for shaping into balls. Place the plate in the freezer for 10 minutes to firm up the granola balls. Sugar-Free Maple Syrup. To this mixture, stir in the coconut flour (a wooden spoon makes this easier). Add the peanut butter and chocolate to a medium bowl and place it into a pan filled with hot water. ¼ cup Coconut Flour; 1 tbsp Coconut Oil; 1 tbsp Maple Syrup; Instructions. Use a spoon to mix together. These Coconut Apricot Energy Balls are a nutrient-dense snack. Peanut Butter. If you don't have a stand mixer, you can just mash by hand with a fork. Scoop the peanut butter cookie dough into dough balls. 1 ½ cups vegan chocolate chips Instructions In a large bowl, mix together the peanut butter, maple syrup, vanilla extract, and salt until smooth. 1x. In a large mixing bowl, combine all your ingredients and mix well, until a thick dough remains. Mix the ingredients together. 1/4 teaspoon sea salt. In a microwave-safe bowl or in a saucepan over medium heat, melt together the peanut butter and honey until smooth. By Casey Giltner, Nutritionist 3 Ingredient Peanut Butter Balls with Coconut Flour (Vegan, Gluten-Free) Diana Cornell Contributor Diana Cornell email thispieisnuts@icloud.com Place the balls into the freezer for a couple of hours until they have set solidly. This way, the melted chocolate won't be as smooth but will firm up faster and help avoid . Set aside. Mix the 4 Ball ingredients together. 1 cup creamy all-natural peanut butter (the kind that's just peanuts and salt) 10 medjool dates, pitted. Most of which you probably already have at home in your pantry. How to Make These Peanut Butter Energy Balls Start by lining a baking sheet with parchment paper. It will start off crumbly and then as you keep processing it will gradually start sticking to the sides. Roll into balls. Store well-sealed leftovers in the refrigerator for 1 week or in the freezer up to 1 month (or . After that you're ready to roll it into a ball or any other preferred shape. Combine . Otherwise, eat as is! ½ cup shredded coconut. To set, pop in fridge or freezer for 15 minutes. No powdered sugar or butter needed. Use two teaspoons to dunk the balls in and then lift them out of the chocolate. 6 dates. And mix the 3 chocolate ingredients together. Meanwhile, melt the extra chocolate chips with coconut oil. Instructions. Prep Time 15 minutes. These no-bake protein balls only have a few ingredients. Place them on a lined baking tray and freeze for 30 minutes. Do this by melting the chocolate with coconut oil in a double boiler of the microwave (in 15-20 second spurts). In a small pot, add the chocolate chips and coconut oil and heat over low heat, stirring frequently. KELLOGG'S* RICE KRISPIES* Peanut Butter Balls AllRecipes. Behold: the no-bake cookie of my dreams. Mix the soda into the flour (I use the tip of my spatula). Mix the peanut butter and maple syrup. Stir the coconut oil into the white chocolate until combined. Instructions. Roll each ball in the coconut until lightly but evenly coated. 1⁄ 2 cup peanut butter 1⁄ 4 cup agave nectar 1 cup oatmeal 1 cup coconut directions Mix together and form into balls. Add the peanut butter - the peanut butter needs to be added at this stage not at . Until the white chocolate has melted. Almond Flour. In small bowl stir peanut butter, maple syrup and vanilla extract, until well combined. Soak the nuts overnight or at least for a few hours. Use a cookie scoop or your hands and scoop out 1 tablespoon amounts of the mixture to roll into balls between the palms of your hands. Roll the balls in extra shredded coconut to give them an attractive coating making them easier to handle. 2-3 tablespoon peanut butter (add an extra 2 tablespoon almonds) 1 tablespoon coconut oil. Chill the Dough. Do you have peanut butter energy cookies or gluten free vegan protein-rich bars? instructions. Recipe Notes Storage Are Peanut Butter Balls With Rice Krispies And Coconut Gluten-Free? Stick them into the freezer for 15 minutes! Preheat oven to 350F and line a cookie sheet with parchment. peanut butter, coconut oil, vanilla extract, a pinch of salt together and then throw them into your food processor. Creaminess: Raw cocoa comes in a powder form. Step 2. Finally, refrigerate the protein balls for a couple of hours or overnight and enjoy! 3. Add the rolled oats, dessicated coconut, macadamia nuts, dates, chia seeds and salt to a food processor and process. Step Four: Dip each ball into the melted chocolate and remove with a fork. Instructions. Place all the ingredients into a large mixing bowl. Once it's ready, roll the peanut butter mixture into 18-20 approximately 1.5 inch balls and place back in the freezer. Roll in coconut. Apricots: vitamin A, vitamin C, copper, fiber, potassium, catechins (the same anti-inflammatory nutrient found in green tea) Dates: selenium, copper, zinc, fiber, vitamin B6. ¼ cup coconut butter, I used toasted coconut butter. Once melted add the cocoa powder, coconut flour, and powdered Erythritol. Roll the peanut butter mix into balls, aim for 20 balls, and place them evenly onto a parchment lined tray. . Add salt to taste and stir in the cereal. Now, to make the balls - first, take a 17-gram (0.6oz) piece of dough and then stick one side of it into cocoa nibs. Wrapping, baking, family and celebrating… that pretty much sums it up. Divide the mixture evenly and roll the portions into even-sized 5cm (2in) balls. Then, add peanut butter, oat flour, maple syrup, vanilla and salt to a mixing bowl. Transfer into a large bowl and fold in crispy rice cereal. Make 36 balls. Not available Buy Frooze Balls Vegan Peanut Butter & Jelly Energy Balls, 1.5 oz at Walmart.com Add in a tsp of vanilla extract if you have it, if not, leave it out. To make perfect chocolate covered peanut butter balls with a chocolate void on top, you need: Insert a toothpick in the center of the frozen peanut butter ball. If it is too sticky, add a couple tablespoons more rolled oats. Shape into small balls (I made about 17). Add the dates along with the cooked and drained white beans to your food processor. Peanut buttery, chocolatey, fudgy, and ready in 1 pot and 25 minutes! Step 4. Add chocolate, salt, 1 cup krispies and pulse to mix and break most of them. Put the tray in the freezer until the balls harden, about 15 minutes. Vegan peanut butter balls will keep for up to 2 weeks when stored in a covered container in the refrigerator or up to 3 months in the freezer. Roll the cookies into equal sized balls (about one rounded 1/2 tablespoon each) and place on a parchment lined baking sheet or plate. Take around 1 1/2 tbsp of the mixture and roll them into balls (I was able to make around 12). vegan dark chocolate chips, coconut oil, nutritional yeast, natural peanut butter and 1 more No Bake Protein Peanut Butter Balls Vegan in the Freezer maple syrup, peanuts, coconut flour, creamy peanut butter, soy milk and 1 more In a large bowl, mash the banana with a fork. In a medium bowl, add peanut butter, maple syrup, and coconut flour. Refrigerate for 20 minutes to set the dough. 1 cup peanut butter. ¼ cup creamy peanut butter. These coconut bliss balls are made from just 6 main ingredients and also all pantry items like almond flour and shredded coconut. Add the peanut butter and the vegan butter in a microwave-safe mixing bowl. Some will get crunched but that is okay. Blend for 1-2 minutes. In a large bowl, mix together the rolled oats, peanut butter, maple syrup and chocolate chips until well combined. You should only need to do 2-3 intervals. It's seriously that simple! Remove from heat and let the mixture sit in the pan for about 10 minutes to cool. Then pick your coating, either heat the white chocolate in the microwave in 30 second intervals, stirring after each time. Instructions. Yield depends on how big or small you make the balls. Stir to combine. Mix until creamy and smooth. Add 2 tablespoons of water and puree. For creamy texture, blend it with bananas, sweet potato, tofu, or chia seeds. Pulse 20-30 times, until well-chopped. Set aside. Vegan. Melt your chocolate chips. and they were amazing. The base for this cookie is maple syrup, coconut oil, and cocoa powder, which are cooked down into a thick chocolate sauce. Ingredients In Vegan Peanut Butter Protein Balls. 2. Add the dates and pulse a bit more. 1 teaspoon vanilla extract. In a large bowl, mix together old fashioned oats, coconut, almond meal and salt. Mix until the powder absorbs the water and turns crumbly/chunky, then get in with your hands and knead this mixture into a cohesive ball of dough. We're all about the holidays this weekend. Shape using hands or a scoop. Stir and let heat for a few minutes until creamy and melted. Cover and chill in the refrigerator for about 1 hour to let the mixture firm up. These Vegan Energy Balls are gluten-free, full of flavor, and packed with whole foods to give you strength and energy to last throughout the entire day. Step Two: Chill the Filling Place the bowl in the fridge to firm the peanut butter up. Use a spatula to combine all the ingredients until it is sticky and forms a dough. 1/2 teaspoon cinnamon. Tip: You might need to mix it around a few times to make sure it blends evenly. Melt the dark chocolate or chocolate chips in a double boiler or bowl placed over a pot of boiling water. Add the remaining rice krispies and pulse to mix and break half of the krispies. Line a baking sheet with wax paper, set aside. If the mixture is very very sticky, pop it in the freezer for 10 minutes first. 1 cup raw almonds. Add flour, make a little well in the center and add baking soda and salt. 1 teaspoon vanilla extract. Let's take a look at what you're getting in from these portable snack-a-roos. Once it's ready, roll the peanut butter mixture into 18-20 approximately 1.5 inch balls and place back in the freezer. If it's sticky, add a teaspoon of Naked PB to thicken it up. Add the rest of the ingredients for the bliss balls and blend again until a homogenous and well-combined dough forms. Place in the freezer for about 30 minutes. Carefully roll into 1-inch balls (29-30 grams per ball), using the warmth of your hands to mold them together. Stir with a spoon until combined. 1/2 teaspoon cinnamon. Ingredients. Beat in the chocolate chips until they are evenly distributed in the mixture. Stop and scrape down the sides and keep going a bit longer until the mix starts to clump together slightly. Place all of the ingredients in a food processor and process on high for a few minutes. 1 Medjool date, optional - skip to keep keto. Add the powdered sugar and stir to combine. Using a small cookie scoop or melon baller), scoop the mixture into small balls and put on a cookie tray lined with wax or parchment paper. Method. Cover and place this mixture into the refrigerator for two hours to chill. Melt vegan chocolate and dip the balls into the melted chocolate. 3 tbsp cacao nibs or chocolate chips. 1/4 cup maple syrup. Instructions. Place the softened butter in a large bowl. Remove the plate from the freezer, drizzle some melted chocolate on top of each granola ball. ½ teaspoon kosher salt. Step 3. This will create a really thick peanut butter dough that we then mold into balls that eventually end up to be the buckeyes. I average around 18 balls and they are good-sized (about ping-pong ball sized). In a medium mixing bowl, stir together the peanut butter, maple syrup, vanilla and salt until combined. 3x. Coat mixture in coconut and . Place the cashew nuts, maple syrup and cacao butter in a food processor. Add the dates along with the cooked and drained white beans to your food processor. Refrigerate dough in the mixing bowl for 10 minutes. In a food processor, pulse oats several times until broken up but not powdery. Flaxseed Meal or Chia Activated Seed. butter, icing sugar, peanut butter, Rice Krispies Cereal, sweetened shredded coconut and 3 more. Directions. 1/4 teaspoon sea salt. Roll the Peanut Butter mix into 24 Balls (or push it into a silicone mould) Drizzle the chocolate over the balls. See the tutorial video further down! Alternatively, microwave in 15-20 second spurts, mixing in-between, until melted. All included are vegan and vegetarian and loaded with nutrients and amazing health benefits. optional: 1-3 Tablespoons water (to help dough stick together) optional: 1/3 cup more coconut, to roll the balls in. Notes Use the highest quality peanut butter you possibly. Combine the creamy peanut butter with the coconut flour and maple syrup (or coconut sugar). 2 tablespoons flax meal. Melt the chocolate. Scroll down to the bottom of the page for the full recipe. Instructions. Add more water by the teaspoon, as needed, if the dough is crumbly after kneading. Once out of the freezer, dip the balls in or drizzle with chocolate chips. These vegan Peanut Butter Protein Balls are one of my favorite things to make! Hold the toothpick and dip the ball into the melted chocolate, rotating the ball to only cover the sides. Shredded coconut. 1 cup creamy all-natural peanut butter (the kind that's just peanuts and salt) 10 medjool dates, pitted. 1/2 cup vanilla vegan protein powder. Ingredients Scale 1 cup unsalted, natural creamy peanut butter or homemade peanut butter 3 tablespoons pure maple syrup ½ cup coconut flour Instructions Line a baking sheet with parchment paper or wax paper. and delicious. It's seriously that simple! Instructions. Instructions. Mix the ingredients very well until you get a homogeneous dough. Dark chocolate not only helps . How chunky you want your oats is a personal preference. Combine dry ingredients. Freeze for 2 hours. Set up two cookie sheets with waxed paper on each. Roll the Peanut Butter mix into 24 Balls (or push it into a silicone mould) Drizzle the chocolate over the balls. Make healthy peanut butter balls with only 5 simple ingredients: peanut butter, oats, dates, chocolate and coconut oil! See note. Place the bowl in the freezer until it firms up enough to roll into balls. Add the chia seeds, cocoa powder, maple syrup, oats, and coconut to the banana and mix well. You'll know it is done processing when the mixture is . Put the oats and coconut in a blender and blend until fine. Soak the pitted dates in a small bowl in hot water for 15 minutes if needed, then drain well. Store for up to 2 weeks in an airtight container in the fridge. Roll into golf ball size balls and enjoy. 2 tablespoons hemp seeds. Blend for 1-2 minutes. The dough won't get very hard in the freezer - it'll just make it easier to roll into balls. These peanut butter and coconut balls are the perfect gluten free protein balls because they're packed with healthy ingredients and refined sugar-free. Instructions. If it's sticky, add a teaspoon of Naked PB to thicken it up. Use a flapula or spoon to push the contents down if needed. Add the peanut butter to the mixture and stir well until all ingredients are combined. Finally, make balls from mixture, with your hands. ¾ cup natural peanut butter, 3 pitted dates, 2 tablespoons honey, 1 cup rolled oats, ⅓ cup chopped nuts, ¼ cup sunflower seeds, ¼ cup unsweetened coconut, ¼ cup mini chocolate chips, 1 tablespoon chia seeds. 1/2 cup hot water . If too dry or crumbly, add more peanut butter or maple syrup. Add more water, as needed, 1 tablespoon at a time. 2x. Here's What You'll Need For This Peanut Butter Rice Krispie Balls Recipe: Equipment Ingredients Instructions Step 1. Add the rest of the ingredients for the bliss balls and blend again until a homogenous and well-combined dough forms. Chill in the refrigerator for 5 minutes, then scoop out bite-sized portions (about 1.5 Tablespoons) and roll into balls. 1 tbsp hemp hearts. January 26, 2022. Mix the wet ingredients: Start by whisking together the peanut butter, maple syrup and vanilla (if using) in a large mixing bowl. Roll mixture into 1 - 1 1/2 inch balls, approximately 19. 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